Active Fitness

Beginner Intermediate

Which workout package is best for me?​

Take the Test

Just starting out or already working out. Find a workout  to best suit you. Simply answer a questions below. Answers available immediately.

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Yes
No
Never
2 times a week
3 times a week
+3 times a week
None
Strength training
Cardio
Cardio and Strength
Strength Endurance
Just starting
A few weeks
A few months
+6 months
A Year or longer
Less than 30 min or 30 min
45 min
An hour or more
Easy
Normal
Hard
Male
Female

Well done! You qualify for our Gym Shaper 101 (Intermediate). Checkout our deals here.

Well done! You qualify for our Gym Starter for Women. Checkout our deals here.

Awesome! Keep up the effort! We recommend the Gym Workout Package, Bodyweight 101 or Gym Sculptor 360. Checkout our deals here

Great! Keep up with your fitness journey. We recommend the Gym Workout Package (beginner). Checkout our deals here

Time to start your epic journey! We recommend the Gym starter package for you. Checkout our deals here

All Done!

By now you should have a good idea of which workout plan might serve you best.

  • body weight 101 workout
    Depreciated

    Body Weight 101-

    Rated 0 out of 5
    R79.99 Add to basket
  • gym workout package
    Depreciated

    Gym Workout Package-

    Rated 0 out of 5
    R69.99 Add to basket
  • Gym Sculptor 360 workout package
    Depreciated

    Gym Sculptor 360 Workout-

    Rated 0 out of 5
    R79.99 Add to basket
  • Sale! Gym Gladiator Workout Package
    Workout Plans

    Gym Gladiator Workout

    Rated 0 out of 5
    Original price was: R250.00.Current price is: R150.00. Add to basket

Free Plans

  • Gym starter workout package
    Depreciated

    Gym Starter Package -pre

    Rated 0 out of 5
    R0.00 Add to basket
  • gym starter workout for women
    Depreciated

    Gym Starter Workout for Women -pre

    Rated 0 out of 5
    R0.00 Add to basket

Still not sure which workout plan to choose? Consult us for more and we will help you choose the best plan for you.

Hey! Check out more of our free tests here:

BMI Tester

BMI Calculator

Use this calculator to check your body mass index (BMI).

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