Gym Shaper 101

Our Gym Shaper 101 Workout Plan is designed for women aged 16-45 who have access to a gym for 55 minutes, three times per week. This comprehensive exercise program aims to help you sculpt your physique, enabling you to become the best version of yourself. The plan offers a diverse range of exercises, ensuring you never get bored with repetitive routines. Supported by an electronic assistant, your progress is tracked on any device connected to your Active Fitness account, making this program a cost-effective and efficient alternative to a personal trainer.

What You Get:

Three times per week:
- An up-to-date fitness plan tailored specifically for women
- New exercise routines every week
- Upper body workout day
- Core workout day
- Lower body workout day
Additional Benefits:
- Great after-sale support
- Online tracking of your progress

The Gym Shaper 101 Workout Plan is your ultimate solution for achieving a sculpted, toned body. The program is crafted to keep you motivated and challenged, with new exercises introduced weekly to ensure continual progress and engagement.