![Active Fitness Workout Plan for at home or gym](https://activefitness.co.za/wp-content/uploads/2020/06/Active-Fitness-Workout-Plan-for-at-home-or-gym.jpg)
Welcome to Active Fitness
Welcome! You’re about to learn more about us and how an Active Fitness fitness plan is essential in reaching your fitness goals.
With a fitness plan you:
- Avoid repetitive strain injuries
- Become more motivated
- See tangible results
So, without further ado, let me show you around!
![How to use our fitness workouts](https://activefitness.co.za/wp-content/uploads/2021/05/How-to-use-our-fitness-workouts-2-1024x737.jpg)
More than a Fitness Plan
While each fitness plan was carefully designed, tailored for gender, schedule and fitness level, they are also companions that keep you motivated.
Sign up in 3 Minutes
1. Shop for the best suited plan
2. Perform Checkout
3. Get access immediately. Canceling is just as easy.
![Smartphone sign up](https://activefitness.co.za/wp-content/uploads/2021/05/Smartphone-175x360-1.gif)
Who Is It For?
We cater for Men and Women, respectively, who are interested in training to get in shape or stay in shape. We help people become fearless, motivated and determined to achieve their fitness goals.
We also offer workout plans that don’t require a gym! Sweet!
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Nutrition
Recipes: Fueling Wellness in 28 days
Rated 0 out of 5R800.00Original price was: R800.00.R600.00Current price is: R600.00. Add to basket
Free Plans
At Active Fitness, we change up the workout programs every few weeks. Most athletes do the same with their workout programs. The other benefits are a lower risk of injury and an increase in overall performance. And, let’s be honest, doing the same routine gets boring after a while. So, take on a new fitness plan as you take on different forms of training for better routine changes and improved results.
Take the Test
Beginner Intermediate
Which workout plan is best for me? Take the free test and find out now
Hey! Check out more of our free tests here:
![BMI Tester](https://activefitness.co.za/wp-content/uploads/2022/12/BMI-Tester.jpg)
BMI Calculator
Use this calculator to check your body mass index (BMI).