Welcome to Active Fitness

Workout Plans

For women For men

Active Fitness Workout Plan for at home or gym

Welcome to Active Fitness

Welcome! You’re about to learn more about us and how an Active Fitness fitness plan is essential in reaching your fitness goals.

With a fitness plan you:

  • Avoid repetitive strain injuries
  • Become more motivated
  • See tangible results

So, without further ado, let me show you around!

🙂
How to use our fitness workouts

More than a Fitness Plan

 

While each fitness plan was carefully designed, tailored for gender, schedule and fitness level, they are also companions that keep you motivated.

Sign up in 3 Minutes

 

1. Shop for the best suited plan

2. Perform Checkout

3. Get access immediately. Canceling is just as easy.

Smartphone sign up

How to use our Workouts

Who Is It For?

We cater for Men and Women, respectively, who are interested in training to get in shape or stay in shape. We help people become fearless, motivated and determined to achieve their fitness goals.

We also offer workout plans that don’t require a gym! Sweet! 😁

Workout Plans & Nutrition
  • Sale! body weight 101 workout
    Workout Plans

    Body Weight 101

    Rated 0 out of 5
    Original price was: R110.00.Current price is: R95.00. Add to basket
  • Sale! Gym Sculptor 360 workout package
    Workout Plans

    Gym Sculptor 360 Workout

    Rated 0 out of 5
    Original price was: R150.00.Current price is: R130.00. Add to basket
  • Sale! gym shaper 101 Workout Plan
    Workout Plans

    Gym Shaper 101

    Rated 0 out of 5
    Original price was: R120.00.Current price is: R95.00. Add to basket
  • Sale! gym workout package
    Workout Plans

    Gym Workout Package

    Rated 0 out of 5
    R75.00R95.00 Select options This product has multiple variants. The options may be chosen on the product page
  • Sale! Gym Gladiator Workout Package
    Workout Plans

    Gym Gladiator Workout

    Rated 0 out of 5
    Original price was: R250.00.Current price is: R150.00. Add to basket
  • Sale! Recipes Fueling wellness in 28 days
    Nutrition

    Recipes: Fueling Wellness in 28 days

    Rated 0 out of 5
    Original price was: R800.00.Current price is: R600.00. Add to basket

Free Plans

  • gym starter workout for women
    Free Workout Plans

    Gym Starter Workout for Women

    Rated 0 out of 5
    R0.00 Add to basket
  • Gym starter workout package
    Free Workout Plans

    Gym Starter Package

    Rated 0 out of 5
    R0.00 Add to basket

At Active Fitness, we change up the workout programs every few weeks. Most athletes do the same with their workout programs. The other benefits are a lower risk of injury and an increase in overall performance. And, let’s be honest, doing the same routine gets boring after a while. So, take on a new fitness plan as you take on different forms of training for better routine changes and improved results.

Take the Test

Beginner Intermediate

Which workout plan is best for me? Take the free test and find out now

Hey! Check out more of our free tests here:

BMI Tester

BMI Calculator

Use this calculator to check your body mass index (BMI).

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